Health and Fitness
Bollywood Dance Fitness: Tuesday
Starts 23rd October 2025, 7:00pm
Ends 30th October 2025, 7:00pm
- Normal: $11.00
- Member: $22.00
- Seniors: $33.00
- Student: $44.00
- Children: $55.00
- Discount: $66.00
8 Tuesday nights - Starts 7 October from 5:30-6:30pm
Bollywood Dance is a combination of traditional and modern free style dancing with exciting music, which is choreographed to get the full benefit of dancing as well as helping to shape and tone your body. This is suitable for any age group and improves your flexibility and stamina.
FIT, FUELED & CONFIDENT – Nutrition Fundamentals for Adults
Starts 10th February 2026, 6:30pm – 8:30pm
Ends 24th February 2026, 6:30pm – 8:30pm
- Normal: $60.00
Tutor/Facilitator: Kaya Stojkov
3 Tuesday nights - Starting on 10 February from 6:30pm - 8:30pm
This course will empower adults to understand the principles behind good nutrition so that they become healthy and confident in their bodies. We will discuss how food impacts health, bust toxic myths, and apply behaviour change science to make sure healthy habits actually stick. This course is not personalised and we will not provide medical advice.
Fees: NZ$60
GROWING HEALTHY EATERS – Nutritonal Fundamentals for Parents
Starts 10th March 2026, 6:30pm
Ends 24th March 2026, 6:30pm
- Normal: $60.00
3 Tuesday nights - Starts on 10 March from 6:30 - 8:30pm
This course will empower parents to ensure that their children are getting the nutrition they need to grow optimally. We will cover manage picky eating, reduce mealtime stress, and support children to build healthy habits. This course is not personalised and we will not provide medical advice.
Fees: NZ$60